Whole30 2017

Welcome to my Whole30 page! I did my first one in August of 2013 and thought I might want to do another one last year in 2016. The timing was never right (is it ever?!) but as we got toward the end of the year I made the mental commitment to January 2017. And here we are!

Below you’ll find my posts about what I’m making and eating, and how I’m feeling during this 30-day project. I’ll include recipes where I can and link to resources I find helpful. If you’re on a similar journey, best wishes to you!

Whole30 Round 2: Preview

Day 1: Prosciutto Egg Skillet; Broccoli-Cauli Soup + Bilinski’s Sausage; Spicy Bolognese + Zoodles
Day 2: Scrambled Eggs + Sweet Potato Toast; Braised Kale & Carrot Soup; Chipotle Carnitas Bowl
Day 3: Uova in Purgatorio; Leftover Chipotle Bowl; Slow Cooker Chicken Tikka Masala + Broccoli
Day 4: Crispy Fried Eggs + Braised Kale & Carrots; Smoked Salmon Salad; Bilinski’s Sausage + Veg
Day 5: Crispy Fried Eggs+Veg; Nutpods Latte; Buffalo Chicken Wraps; Chicken Tikka Masala
Day 6: Crispy Fried Eggs + Braised Kale & Carrot Soup; LO Smoked Salmon Salad; Mooyah Burger
Day 7: Scrambled Eggs + Braised Kale & Carrots; Pumpkin Chili; Shaved Beef + Haricots Vert + SP

Whole30 Round 2: Week 1 Review

Day 8: Kitchen Sink Frittata; Tuna Salad Lettuce Wraps; Shaved Beef, Roasted Carrots, SP, Salad
Day 9: Prosciutto Egg Skillet; LO Chicken Tikka Masala; Glazed Salmon, Haricots Vert, SP
Day 10: LO Kitchen Sink Frittata; Lunch at Oyster Bar; Chicken Satay + Cauliflower Mash
Day 11: Scrambled Eggs + Avocado w Tony’s; LO Sea Bass Temaki; Leftover City
Day 12: Spinach-Mushroom Egg Bake; Cauli-Fried Rice w Shrimp; Kabob Koobideh
Day 13: Crispy Fried Eggs+Sprouts; Chicken Satay+Swiss Chard; Bilinski’s+Curried Broccoli Soup
Day 14: LO Spinach-Mushroom Egg Bake; LO Cauli-Fried Rice w Shrimp; Hu Kitchen+ Swiss Chard

Whole30 Round 2: Week 2 Review

Day 15: Crispy Fried Eggs+Sprouts+SP+Fruit; Salmon Cakes+LO Curried Broccoli Soup+Leftovers
Day 16: Crispy Fried Eggs+Crash Potatoes; Rotisserie Chicken; Sesame-Crusted Tuna+Squash Soup
Day 17: Scrambled Eggs+Brussels Sprouts+Avocado+Berries; LO Pumpkin Chili; Paleo Pad Thai
Day 18: Crispy Fried Eggs+Crash Potatoes; Freezer Chicken Tikka Masala; Smoky Bacon Chicken
Day 19: Spinach-Mushroom Scramble+Avocado; LO Paleo Pad Thai; Pressure Cooker Mexican Beef
Day 20: Prosciutto Egg Skillet+Banana Chia Pudding; LO Salmon Cakes; Crock Pot Picadillo
Day 21: Crispy Fried Eggs+Curried Broccoli Soup;LO Bacon Chicken Thighs;Sonoma Chicken Salad

Day 22: Sweet Potato Waffle & Hollandaise; Stuffed Peppers; IP Chicken & Buffalo Cauli Bites
Day 23: Chicken-Apple Sausage Frittata; LO Mexican Beef; Magic Chicken + Bacon B.Sprouts
Day 24: Crispy Fried Eggs + Veg; LO Picadillo Lettuce Wraps; Monkey Salad; IP Rando Soup
Day 25: LO IP Rando Soup + Eggs; Smoked Salmon Salad; Steak + Broccoli Bagna Càuda
Day 26: Scrambled w Sunny Paris + LO Brocc; BBQ Chicken + SP Stacks; Bacon Meatloaf
Day 27: Eggs + Cinnamon Sage Patties ;LO: Steak, Broccoli, Rando Soup; Hibachi Steamed Meal
Day 28: Mini Prosciutto Egg Skillet; LO: Meatloaf, Veg, SP Stack; Pattie + Truffled Mashed Potatoes
Day 29: Eggs + Hollandaise; Zoodles + Sausage Pattie Bolognese; Chipotle Carnitas Bowl
Day 30: Crispy Fried Eggs + Cinnamon Sage Patties; LO Chipotle Carnitas + LO Meatloaf + B.Sprouts

Whole30 Round 2: Reintroduction Day 1: Non-Gluten Grains
Whole30 Round 2: Reintroduction Day 4: Alcohol
Whole30 Round 2: Reintroduction Day 7: Dairy
Whole30 Round 2: Reintroduction Day 10: Gluten

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