Tag: whole30

5-Ingredient Slow Cooker Cinnamon Applesauce

5-Ingredient Slow Cooker Cinnamon Applesauce

You might not think of applesauce as being one of those things you need to make. I mean, Mott’s has a pretty good corner on the market right? But I’m hear to tell you, as someone who has made 4 batches in 2 weeks this […]

Sweet Potato Crust Spinach Quiche

Sweet Potato Crust Spinach Quiche

Quiche has a special place in my Midwest heart. My mom’s broccoli-cheddar quiche was a staple of my childhood. I loved it so much I requested it many times for my birthday dinner! But this Sweet Potato Crust Spinach Quiche? It’s gorgeous and delicious and […]

W30 Round 2, Reintro Day 10: Gluten

W30 Round 2, Reintro Day 10: Gluten

Yesterday I reintroduced gluten but I wanted to wait until today to write my post. Many of the symptoms or side effects from these traditionally inflammatory foods can take a little while to show up, like overnight. So to be sure I was giving it […]

W30 Round 2, Reintro Day 7: Dairy

W30 Round 2, Reintro Day 7: Dairy

Today is the day I’ve been most curious about during my entire Whole30 journey this time around. Dairy Reintroduction Day. I’ve missed Parmesan somethin’ awful y’all! Grated, chunked, shaved, shredded. It can do no wrong. I also wanted to try yogurt, heavy cream and mozzarella. […]

W30 Round 2, Reintro Day 4: Alcohol

W30 Round 2, Reintro Day 4: Alcohol

I hope you’re all over on Instagram keeping up with my daily meals! I won’t be posting my meals here with any regularity now that my Whole30 is nearly finished. But Insta? I’M ALL ABOUT IT.